“Life is chaos” is a phrase we hear spoken more and more these days. Is it because people think it’s cool to live a chaotic life so just roll...
It has been on my mind for a while, it’s not rocket science, it’s not exclusive to our industry, it’s a part of life….sadly a part where there is...
Food, data, lives….the list is endless to the increasing number of things in our lives that are becoming processed. Should we be afraid, or be very afraid? Will...
To wake up feeling tired. To treat other humans badly. To go out and buy bigger clothes because you are putting on weight. To go to a job you...
Some say it’s a direct line to the heart, others put it down to tradition. I don’t care, I wear this ring on this finger as a sign of...
“Good luck” “Enjoy it” “Smash it” and a plethora of other encouraging messages poured in during the lead up to this race and whilst they all come from a...
It’s annual and it’s way more than Rob Jones and I ever thought it may be, as in 2017 as we were driving to Jebel Hafeet to run up...
In every aspect of life, anything worth having or doing is earned and if it is not earned then it is not worth having or doing, it is that...
2:58, the alarm rings. I am ready. Everything is ready. Today is the day. The day I have been working towards pretty much in silence for 2 months. Amongst...
I was recording a podcast yesterday about reading and learning and as I was preparing and also recording it this question kept coming back to me…. “when is enough...
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