I am a coach, this is not biased. I am the same as you. I need a coach, multiple coaches if I am honest and I have them, I...
I read a quote quite some time ago. Off my head I can not remember where it was. I imagine a number of people have claimed it, who cares,...
I made a pledge 4 years ago to never travel with more than 10kgs of luggage. 10kg for 3 reasons, I could get away with it as hand luggage...
Social media is a huge part of pretty much everyone’s life these days, don’t fight it. Read the title of this blog post again. If I can offer you...
People talk about people. What are they saying about you? Do you care? Does it matter?Should you care? Should it matter? Honestly I don’t think there is a right...
Stop spending time money and energy on stupid material sh*t that no one who really cares about you should care about. Who really cares about the latest fashions, the...
When I used to run Cross Country at school people would tell me it’s boring, I did not agree. They would ask me, “What do you think about?” When...
I did a talk recently at Creative Mornings on “context”. To a crowd I had never met and who knew a little about me. I don’t always introduce myself...
At this time of the year everyone says they are ready for a fresh start, a new beginning, ready to win, to smash goals, to dominate 2018! Well I...
This was the view I sat with 12 months ago and sit with now as I write this post. Aside from it being a great view providing inspiration on...
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