So you are on board? I am glad to hear. You know that you need to start to plan for 2018 already but every time you do you struggle,...
We all have bad days, we all have bad weeks, we all have shit to deal with. Stop thinking you are special, stop thinking it is a good excuse...
Suffering – what is it really? What is max effort – what should it feel like? Legs are not working – does that actually happen? Pain – is there...
I know you don’t think so but trust me you do. They may not be big wins but a win is a win and even the small ones need...
When I first heard of ultra marathons, the thought of running long distances day after day, in the same clothes, carrying your own food and sleeping under the stars...
Many of us feel lost so we start to wander, we start to search, we start to look for answers, answers to questions that we don’t even know what...
At first they can smell you, they pick up your scent way before they even lay eyes on you, they seek you out, they yearn for you because they...
Nothing must surprise you. You must look at potentially the hardest challenge and immediately start to figure out a way to make it possible knowing from the outset that...
I find the word “addicted” often associated with things in a negative way. Drugs, alcohol, gambling have all been addictions that seem to get air time in a bad...
We humans are so messed up. When we can make something harder or more complex these days we do. We go round looking for answers to questions that we...
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